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Excerpts — Pilates for Hip and Knee Syndromes and Arthroplasties With Web Resource

Prescribe Pilates routines for rehab

No two clients begin at the same level pre- or postoperatively when starting a Pilates routine. Each client has a varying ability to concentrate, visualize, feel the movement working from the correct source, and engage the core.

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Evidence shows Pilates valuable for those with hip and knee syndromes

Osteoarthritis of the hip and knee is responsible for almost a million office visits to an orthopaedic surgeon each year and is one of the leading syndromes ultimately leading to joint replacement.

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Classical Pilates mat exercises for various stages of rehab

Classical mat work forms the basis for selecting Pilates exercises for the pre- and postoperative rehabilitation of the hip and knee.

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