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Excerpts — Lifestyle Wellness Coaching 2nd Edition eBook

Understand the flow model of lifestyle wellness coaching

The flow model of coaching characterizes the client’s journey as one of flowing toward the sea from a high source above the clouds.

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Build effective lifestyle wellness coaching agreements

The second core competency, establishing the coaching agreement, is defined by the ICF (2011c) as the ability to understand what is required in the specific coaching interaction and to come to agreement with the prospective and new client about the coaching process and relationship.

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Create client relationships that foster awareness

At the outset of coaching relationships, you probably know little about your new clients.

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Carve a path to lifestyle wellness change for your clients

People do amazing things. They overcome unimaginable limitations. They thrive in the harshest of circumstances.

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