You have reached the United States portal for Human Kinetics, if you wish to continue press here, else please proceed to the HK site for your region by selecting here.


Please note if you purchase from the HK-USA site, currencies are converted at current exchange rates and you may incur higher international shipping rates.

Human Kinetics Logo

Purchase Digital Products

If you are looking to purchase an eBook, online video, or online courses please press continue

Footprint Books Logo

Purchase Print Products

Human Kinetics print books are now distributed by Footprint Books throughout Australia/NZ, delivered to you from their NSW warehouse. Please visit Footprint Books to order your Human Kinetics print books.

Feedback IconFeedback

Excerpts — Fitness

Identifying a high-quality kinesiology program

The very best programs provide a solid grounding in the broad field of kinesiology, including exercise physiology; biomechanics; motor development, control and learning; sport psychology; and sociocultural analysis of sport and physical activity.

Read more →

Strength and conditioning coach

Like personal trainers and group exercise instructors, strength and conditioning coaches help others to improve their fitness. But strength and conditioning coaches differ from the others in one very important way—the clients they work with are focused on improving their performance or skill in a sport.

Read more →

Aquatic therapy specialist

Aquatic therapy is an umbrella term used to describe water-based therapeutic exercises designed to improve functional activities.

Read more →

Strengthen the triceps

The triceps muscle is located at the back of the arm and is used not only to straighten the arm but also to keep the elbow from moving when performing fine movements of the forearm, such as writing. The triceps muscle is also involved in pushing actions, as in opening doors.

Read more →

Five areas of physical fitness

Each of the five areas of physical fitness plays an important role in being fit, and one is not more important than another. Think about the components of a car: What’s the use in having a nice-looking exterior if the motor is shot or the tires are flat?

Read more →