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Excerpts — Doing Exercise Psychology

Mindfulness and Presence in Practice

Presence is the starting place for helpful and healing alliances with our clients. Freud (1912/1958) described this stance a century ago, well before the advent of mindfulness approaches in psychotherapy: "It rejects the use of any special expedient (even that of taking notes). It consists simply in not directing one’s notice to anything in particular and in maintaining the same ’evenly suspended attention’ in the face of all that one hears."

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Guiding, Accepting, and Collaborating with Clients

Collaboration is a guiding principle for me and for many others who use motivational interviewing (MI), and it guides my approach as a practitioner by ensuring that I do not take the expert role and make clients passive recipients of instructions for their own changes.

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How to Avoid Conversational Traps with Clients

Before we consider the application of motivational interviewing (MI) and its components, it is worth exploring some of the traps to avoid in consultations in order to support the development of an MI approach. Miller and Rollnick (2002) suggested that early in a consultation, avoiding these common pitfalls is important for creating an empathetic, respectful, and fruitful relationship that is a partnership toward change.

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