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Excerpts — Best Practice for Youth Sport

Specialization in Youth Sport

We’ve already learned that expert athletes tend to participate in many sports and activities, emphasizing deliberate play and enjoyment, until age 12. Generally, they begin to specialize, or narrow their focus, in one favored sport around age 13.

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Burnout in Youth Sport

"I don’t know, Mom, I just feel burned out." As a parent, what would you do if you heard this? We all have a vague understanding of burnout, but should we advise our kids to drop out, take a break, make some changes, or suck it up?

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Reasons for Gender Differences in Youth Sport

Average gender differences in sport and motor skills may be attributed to physical - biological differences, as well as the differential socialization of boys and girls in our society.

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