Feedback
Excerpts — Athletic Movement Skills
Musculoskeletal System
The skeletal and muscular systems work together to produce movement. Collectively, they are referred to as the musculoskeletal system.
Jumps
Many types of jumping movements can be readily arranged into a progressive curriculum by the imaginative coach who is able to link the principles of sound technique to the jumping context.
Assessments Help Develop Superior Athletic Performance
Stand with feet shoulder-width apart and feet facing forward. Initially, place hands to the sides of the head with elbows pointing laterally. Then progress to arms overhead with elbows extended.
Guided Discovery
A coaching method that goes somewhat towards combining aspects of both the drill and the games approaches is the guided discovery technique.
