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British Association of Sport and Exercise Sciences (BASES) Webinars
Sedentary behaviour: Where do we stand?
Sitting is ubiquitous in today’s society and high levels of sitting have emerged as a risk factor for morbidity and...
Should we re-frame how we think about physical activity...
In this webinar, Dr Paul Kelly will argue that a lack of consensus about the best way to define, assess,...
Weightlifting exercises and their derivatives – appropriate application across...
This session explored the use of the weightlifting exercises and their derivatives across mesocycles to enhance the force-velocity profile of...
Psychosocial considerations in sports injury risk and prevention
This webinar provided an overview of psychological characteristics that are commonly identified as risk factors in sports injuries. The second...
Assessment of movement quality: panacea or false dawn?
The purpose of this webinar is to explore the scientific evidence surrounding movement quality and its relationship to injury risk...
A case study of an adrenally fatigued, nutrient-depleted professional...
Through the analysis of a live case study, this webinar provided an understanding of how to work with an adrenally...
DIY sports drinks and gels that nourish, not deplete
In the era of beetroot juice and its nitrates and cherry juice and its antioxidants, it is actually possible to...
Overtraining from a Functional Health Perspective
This webinar looked at Overtraining Syndrome (OTS) from an exercise physiology perspective. It also looked at the importance that training...
What is Integrative Sports Nutrition?
Integrative Sports Nutrition is a way of working with an athlete via the tools of Functional Medicine and Nutritional Therapy....
Stress and coping unpacked – exploring the myths, mysteries,...
Sport is a goal oriented context characterised by critical moments of intense pressure as well as ongoing demands. This webinar...
