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Articles

Sheri Colberg shares her personal experience and advice

Listen to author Sheri Colberg’s personal experiences with diabetes.

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Janet Evans discusses swimming insights

Janet Evans, three-time Olympian and four-time individual Olympic gold medalist, is considered the greatest female distance swimmer of all time. By age 11, she was setting national age-group records, and in 1987 she set world records in the 400-, 800-, and 1,500-meter freestyle.

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What type of skier are you?

Identifying skier profile improves performance on the slopes

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Preview a sample lab activity from Laboratory Manual for Exercise Physiology

Each lab in the manual contains multiple activities that cover distinct methods for introducing the testing concepts. The activities can be adapted to specific lab settings, available equipment, and time allotted.

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Enhanced e-book offers an integrated approach to assessing physical fitness

Learn the essentials of fitness testing with more than 75 minutes of integrated video

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