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World's top expert shows how to teach jump roping in video clip

Buddy Lee is the U.S. Army's spokesperson for fitness and is known as the world's top expert in jump rope conditioning for better sport performance. He has also served as an ambassador of fitness for the U.S. Olympic Committee and the Boys and Girls Clubs of America. As a U.S. Olympian and former Military World Wrestling Champion, Buddy Lee breaks new ground with a jump rope certification program through his Jump Rope Institute. Buddy Lee's Jump Rope Training Fundamentals interactive online course prepares personal trainers, fitness instructors, and coaches who are planning to take the Jump Rope Institute's Level One Training certification program and athletes and fitness enthusiasts who just want to get the most out of their ropes.

 

Watch this video to find out more about this exciting course.