Brad Schoenfeld, MSc, CSCS, CPT, widely regarded as one of the leading strength and fitness experts in the United States presented the webinar, MAX Muscle: The Scientific Approach to Maximizing Muscular Gains. You will learn from the expert how to structure a resistance training program for optimal muscle growth including reps, sets, exercises, and other variables. He also discussed the importance of periodization for achieving the best results.
There are no continuing education credits attached to this webinar. For questions, visit www.HumanKinetics.com/Webinar FAQs.
Brad Schoenfeld, MSc, CSCS, CPT, is widely regarded as one of the leading strength and fitness experts in the United States. The 2011 NSCA Personal Trainer of the Year is a lifetime drug-free bodybuilder who has won numerous natural bodybuilding titles, including the All-Natural Physique and Power Conference (ANPPC) Tri-State Naturals and USA Mixed Pairs crowns. As a trainer, he has worked with numerous elite-level physique athletes, including many top pros. Brad was elected to the NSCA Board of Directors in 2012.
Schoenfeld is the author of nine fitness books, including Women's Home Workout Bible, Sculpting Her Body Perfect, 28-Day Body Shapeover, and the best-seller Look Great Naked (Prentice Hall Press, 2001). He is a former columnist for FitnessRX for Women magazine, has been published or featured in virtually every major fitness magazine (including Muscle and Fitness, MuscleMag, Ironman, Oxygen, and Shape), and has appeared on hundreds of television shows and radio programs across the United States. He also serves as a fitness expert and contributor to www.bodybuilding.com, www.diet.com, and www.t-nation.com.
Certified as a strength and conditioning specialist by the National Strength and Conditioning Association and as a personal trainer by both the American Council on Exercise and the American College of Sports Medicine, Schoenfeld was awarded the distinction of master trainer by IDEA Health and Fitness Association. He is also a frequent lecturer on both the professional and consumer levels. He is currently pursuing his PhD in health science at Rocky Mountain University, where his research focuses on the mechanisms of muscle hypertrophy and their application to resistance training.
Visit his blog at www.workout911.com.
The Raising the Bar webinar series provides personal trainers, group fitness instructors, strength and conditioning coaches, students, and other fitness enthusiasts with another avenue to obtain practical fitness information and education. We have covered a wide range of topics, some of which include stretching, group fitness instruction, nutrition, balance training, and aquatic exercise.