Strength Training for Fat Loss grants you access to Nick Tumminello's elite training program. Along with workouts for the gym and the home, it includes nutrition guidelines to enhance results, as well as details on the principles behind the program. As owner of Performance University International and inventor of the Core Bar, Tumminello is an innovator in the field of human performance and training and is known as the "Trainer of Trainers." You can find more of his work at PerformanceU.net.
You can also download this podcast and many others from iTunes.
