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Groundbreaking anatomy series book helps triathletes improve performance through conditioning

Triathlon Anatomy, the newest addition to Human Kinetics' bestselling anatomy series, helps triathletes maximize performance with effective multisport programming. Step-by-step instructions for 82 exercises, depicted with more than 177 full-color anatomical illustrations, provide an inside look at developing muscles essential for swimming, biking, and running.

View a book trailer featuring Triathlon Anatomy below.

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