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Cover of Dietary Supplements in Sport Performance

Take the guesswork out of choosing the right supplements

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Live Well School Health Program New Editions
Help middle
and high school
students learn
and practice
healthy living skills
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The Pelvic Diaphragm: Treating Pain and Dysfunction From a Global Anatomical Perspective

Treat pelvic pain with
an interconnected
anatomical perspective

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Sport Management Collection, 2027 Edition

Offer students a sport management library for one low price

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Trainer Talk: Are you wasting your time in the gym?
Learning with HK: Sleep and Why It Matters

Excerpts

  • Preparing for your triathlon race week

    This is an excerpt from Unlocking Triathlon by Alison Freeman.Getting ready for race day begins a week or so before your triathlon, when you first start to draft your race...

  • How to train for a triathlon

    This is an excerpt from Unlocking Triathlon by Alison Freeman.Plan for Your “A” RaceWith the puzzle of your season framework defined, we now place the first puzzle piece: the training...

  • How to choose your triathlon

    This is an excerpt from Unlocking Triathlon by Alison Freeman.CHOOSING YOUR RACEChoosing your triathlon is so exciting. It’s the embodiment of your Big, Scary, Awesome Goal and your “no-turning-back-now” moment....

  • Postsimulation activity: Pulse and heart rate

    This is an excerpt from Clinical Simulations for the Athletic Trainer epub by Joshua Larson,Hannah Stedge. Postsimulation Activity 1: Pulse and Heart RateWorking with a partner, take each other’s vital...

  • Live wrestling match injury time-out simulation

    This is an excerpt from Clinical Simulations for the Athletic Trainer epub by Joshua Larson,Hannah Stedge.Simulation SituationIt is 11:00 a.m. on the third day of the wrestling championships. Your patient...

  • How to use attentional focus cues

    This is an excerpt from On the Inside Edge by Ryan Hamilton.Mental Edge Work: Attentional Focus CuesAttentional focus cues are a strategy used to promote the correct intensity and direction...

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